My cathartic yell

The park across from the Auspicious- Sunday am

Dr. Keith and Sharon

You must be thinking, gosh, this girl has a lot of time on her hands to be blogging but there's so much to share. We woke up at 5:20 this am and headed out back to the trails for a morning jog/ hike. It was FANTASTIC. So many people out hiking these strenuous trails- dad, you would have been crying! So I'm not sure if it's a religious thing or cultural or just their way of cathartic release but the Chinese just scream. These loud, long releases from their belly. If you listen close to the video, you can make it out. You see these little old Chinese men climbing these trails and they are very steep and long- these people are in amazing shape. After being out about 90 minutes we came back to the hotel. There's a park across the street from the Auspicious and it was filled with people doing all kinds of activities: swording, ribbons, table tennis, badminton, rollerblading, meditating... pretty amazing.
Check it out...